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Fundamental & Versatile Tomato Sauce


This sauce is my life saver at the moment. I always cook at least 3 portions and freeze 2 of them. I use BPA free plastic bags and flatten the content before sealing it, which speeds up the defrosting and if I only want 1/2 a meal I can break the frozen sauce in half due to being a thin layer and not one big blob. In the microwave the sauce defrosts /cooks in a few minutes. I usually have cooked brown rice in the fridge, so I cook the sauce for 2 minutes, stir, add the rice for one more minute and its done. Best 3 minute meal you can imagine.

In this photo-shoot I used black rice, but it is delicious with any rice, noodles or veggie spirals.

I eat it most often with brown rice or brown rice noodles.

​Read more about this recipe here.



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