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CURRIED BAKED CAULIFLOWER 

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I have recently bought Ottolenghi's new cookbook SIMPLE and love it! Recipes just need to taste delicious, they don't have to take forever to prepare. I was inspired by his cauliflower dish "curried egg and cauliflower salad" and made it 100% plant based. This is my version of curried cauliflower-

If you serve this with boiled potatoes, start boiling them first, they take about 20 minutes from the time they start boiling. Once the oven is pre-heated, the cauliflower takes about 15 minutes.

Make sure to check the cauliflower pieces,  just in case your oven is hotter than mine- the pieces should be a little brown but not burnt!

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CHOP THE CAULIFLOWER

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  • other vegetables you need:

  • potatoes, either boiled in their skin for 20 minutes or mashed potato would be amazing too

  • 1 onion, peeled

  • preheat your oven to 230 °C, fan forced

  • remove the  green leaves and cut the cauliflower into bite size pieces

  • cut the onion onto wedges

  • add veggies to a bowl

  • mix these ingredients in a seperate bowl :

  • 2 tea (teaspoons) mild curry powder

  • 1/2 tea salt

  • some freshly ground black pepper

  • 2 TB (tablespoons) olive oil

  • this is the marinade for the cauliflower

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CHOP THE CAULIFLOWER

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  • this recipe makes approximately 4 portions

  • other vegetables you need:

  • potatoes, in their skin or peeled, boiled for 20 minutes or mashed potato would be amazing too

  • the amount of potatoes depend on size and hunger

  • 1 onion, peeled

  • preheat your oven to 230 °C, fan forced

  • remove the green leaves and cut the cauliflower into bite size pieces

  • cut the onion into wedges

  • add veggies to a bowl

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CAULIFLOWER MARINADE

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  • if your cauliflower is big, you can double the marinade

  • ingredients for the marinade for 1 medium sized cauliflower:

  • 2 tea (teaspoons) mild curry powder

  • 1/2 tea salt

  • some freshly ground black pepper

  • 2 TB (tablespoons) olive oil

  • I add this to a clean glass jar with a lid and shake until well mixed

  • pour marinade onto the veggies and mix well

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ARRANGE THE PIECES ON 1-2 OVEN TRAYS LINED WITH BAKING PAPER

  • ​make sure that all pieces are coated with the marinade

  • then arrange them on the baking trays

  • I try and put the largest side of the cauliflower piece down, to get the most crunch-

  • I large cauliflower feeds approximately 4 people, I bake the whole lot even for 2 and am delighted to eat it the next day again...

  • for a large head of cauliflower you will need 2 trays

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BAKE THE VEGGIES

  • ​as the cauliflower does not take very long in the hot oven, start your potatoes earlier, so that they are ready at the same time as the cauliflower

  • I boil hard boiling or waxy potatoes with their skin on for 20 minutes, simply scrub them well, add them to cold water and set the timer on 20 minutes once the water boils

  • they are done when you can poke a knife into them and they slide off 

  • once they are cool enough to handle remove the skin if you prefer or eat them with their skin

  • bake the cauliflower and onions  for 15 minutes

  • while waiting prepare the sauce

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THE SAUCE

  • ​I use a dairy free coconut yoghurt and my home made vegenaise

  • click here for the vegenaise recipe

  • for the sauce mix the following ingredients:

  • 100g of coconut yoghurt 

  • 50g of vegenaise

  • 1 tea curry powder

  • 1/4 tea chilli flakes

  • 1/4 tea ground cumin

  • 1 TB lemon juice

  • 1/4 tea salt

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READY

  • ​I like the cauliflower to be a little brown at the bottom, the middle one is turned over for you to see

  • when baking, just check after 10 minutes that the browning does not get too intense. You want brown but not burnt bottoms-

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CAULIFLOWER MADE DELICIOUS!

  • ​here I used boiled potatoes, and arranged 1/2 cm thick slices of potatoes on the bottom and piled the baked veggies on top

  • spoon the sauce over it

  • sprinkle some fresh, chopped  parsley over it

  • and add a few grinds of fresh black pepper

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