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Chili Non Carne

 

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You can use the Fundamental & Versatile Tomato Sauce recipe as a base, using fresh tomatoes and add the chili non carne additions or cheat and use canned tomatoes, which is what I did here.

I eat this sauce with black or brown rice, rice noodles or spiralised vegetables.

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I always cook a big pot and freeze 1 meal portions for easy defrosting.

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Chili non Carne additions to 

Fundamental & Versatile Tomato Sauce

  • if you have made the Fundamental & Versatile Tomato Sauce  serving 3 people, you simply add

  • 2 tea cumin

  • 1/4 tea sweet paprika

  • pinch of raw cocoa

  • 1TB red wine (optional)

  • extra chilies or chilli powder to your liking, depending how hot you like it

  • 1 small can of red kidney beans

  • 2 sundried tomatoes, chopped (optional)

  • 1 barilla tomato jar arrabiata or olive flavour

  • extra olives and cocktail tomatoes to your liking

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Ingredients for Chili Non Carne from Scratch

  • this makes approximately 7 portions 

  • 8 medium tomatoes or two 400 gr cans of canned tomatoes

  • 350-400 gr red capsicum

  • about 300 gr cocktail tomatoes, halved

  • 2 TB grated ginger

  • 1TB coconut or olive oil

  • 30 kalamata olives (I prefer un-pitted ones and pitt them myself, they are tasting less of the brine this way. To get rid of the pips, place olive on a board and simply push your thumb on top of the olive, it will crack open and you can remove the pip)

  • 2 deseeded small red chillies chopped or

  • 1 tea chilli or cayenne powder

  • 6 tea cumin powder

  • 1 tea pink salt

  • 2 tea dried oregano 

  • 2 tea dried basil

  • 1/4 tea nutmeg

  • 1/4 tea cinnamon 

  • 1 tea sweet paprika

  • 1/4 tea green stevia powder

  • 40 gr sundried tomatoes, chopped (optional)

  • 70 gr grated carrot (optional)

  • 1.5- 2 jars Barilla arrabiata or olive

  • 1/4 cup of red wine (optional)

  • extra chopped large chillies (optional)

Use Fresh or Canned Tomatoes  

  • follow the method of skinning fresh tomatoes in the Fundamental & Versatile Tomato Sauce recipe 

  • or use 2 small cans of canned tomatoes instead

  • blitz your tomatoes briefly, but not too long, you don't want tomatoe juice....

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If you Cheat....

  • to make this recipe fast I use 2 cans of tomatoes and up to 2 jars of barilla arrabiata 

  • if you prefer it less spicy use barilla olive sauce instead

Process

  • chop the red pepper into small squares

  • cut the cocktail tomatoes in half

  • de-seed and chop your chilli if using

  • remove pips and cut the olives into small bits

  • grate the ginger: you need 2 TB 

  • I usually grate the whole piece of ginger and freeze the rest

  • heat 1 TB oil in the pan, medium heat

  • add ginger, chilli and spices and fry till the ginger is soft and you can smell the spices

  • add the capsicum and cook 2-5 minutes until slightly softened

  • add the blitzed tomatoes, olives and halved tomatoes.

  • add 1/4 cup of red wine (optional)

  • cook gently until it reaches the desired softness of the capsicum and tomatoes, about 5-10 minutes.

Dig in!

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